Friday, January 10, 2014

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Xoxo,
Kristin
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Thursday, January 9, 2014

Tired of Protein Bars and Shakes?

Start cooking with your protein powder!! Here are 5 ways to add your protein in to some of your favorite foods:


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  1. Oatmeal! Add 1 scoop to your morning oats, along with a banana and some peanut butter.
  2. Pancakes: Add a scoop of protein to your pancake mix.
  3. Muffins: Yep, this is one of my favorites. I've made pumpkin muffins, banana nut muffins and many others packed full of protein just by adding a scoop of protein. I'll add my favorite recipe soon!
  4. Condiments: Mix in your protein powder with peanut butter, dressing or your other favorite condiments.  Unflavored protein works best for this!
  5. {Oatmeal Peanut Butter Protein Balls}  
     
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