Saturday, December 14, 2013

Kale Chips

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I really love kale chips... I want to share with you how easy they are! If you've never tried them, at least give them one chance for me.  Kale is pretty inexpensive and it's really low in calories.

Here's what you'll need:

1 bunch of kale {about 3-4 cups}
1 Tbsp olive oil
1 tsp garlic

Preheat your oven to 325 degrees F.  Wash & dry the kale.  Remove the stem/middle from the bunch {these are the bad, bitter parts}.  Tear the leaves into halves or smaller pieces.  Mix olive oil, garlic and salt in a large bowl.  Toss kale in the large bowl with the mix until all is lightly coated.  Then, spread kale out on a baking sheet.  Bake approximately 20-25 minutes {until you see it getting really crispy}.  Enjoy & let me know what you think about this new recipe!  Don't be afraid to branch out.  It's an easy recipe to take on the go as well.

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