Today I took my first ever SPIN class!! Guess what? I loved it! I was a little intimidated at first, but I'm determined to not let fear stop me. It was so worth it.
Spin is all about your lower body and getting your legs to feel the burn. If you're looking for some aerobic exercise and a little wake-up, this is the class for you. Pick a class with some great music to sing along to & a positive instructor & get moving. You won't regret it!
What's your favorite group class?